Corn and Black Bean Salad

This simple mixture of goodness has been incorporated into a lot of meals I have made this year. It has accompanied some of my crock pot creations, been used as a side with my meals and also enjoyed as a snack.   It takes minutes to make and is very inexpensive, even with organic produce.  If you’re looking for a delicious and simple dish for the Super Bowl coming up or a new recipe to enjoy, this salad is the definitely the way to go.


2 bell peppers, colors are your choice
1 onion
2 cans corn
2 cans of  black beans
1tbsp cumin
1/4 cup Red Wine Vinegar
Salt & Pepper to taste

1. Chop your bell peppers and dice your onion.
2. Rinse your beans and drain your corn.
3. Pour the corn, black beans, onion and peppers into a mixing bowl.
4. Sprinkle in the cumin, pour the RWV then mix it all together for the perfect corn & bean salad!


One thought on “Corn and Black Bean Salad

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.